UNIVERSITY PREP (15+)
COACHING BY CHELSEA SPENCER
Former NCAA D1 Full-scholarship athlete and Canada Soccer licensed coach who has been where you want to go.
GET FIT IN OUR GYM
Empower Athletics' fully-equipped gym is perfect for athlete's training needs.
TRAIN WITH LIKE-MINDED ATHLETES
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Our "College Prep" program is geared towards female players who are either pursuing a soccer scholarship or have obtained one, and are looking to prepare both physically and mentally for post-high school athletics.
Coach Chelsea combines both her knowledge from her NCAA experience as a 4-year university athlete (with a full-scholarship, University of Louisville and Niagara University), and her years of experience as a competitive coach with most of her 10 years spent coaching girls.
The hour and a half sessions are spent focused on all aspects of the game including; high-tempo; game-realistic ball mastery patterns; shooting; passing; defending; attacking, and fitness.